email: jeffsymonds@hotmail.com

facebook: www.facebook.com/getuglytriathlon

twitter: www.twitter.com/jeffreysymonds


Do you have question about triathlon that you would like answered?
Are you looking for a motivational speaker? 
Are you interested in joining my support team? 
Do you just want to share your stoke and passion for the sport?

Whatever your reason for ending up on this page you can reach me at the email above!
I look forward to hearing from you! 

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